The Secret To Being A Calmer More Connected Parent During A Pandemic And Beyond – Free ebook Inside!

We’ve all been operating from our threat systems for a year now, running on adrenaline and cortisol, and it’s leaving its toll. Our threat system evolved to keep us safe in times of danger, but these times of danger were short term threats like escaping an animal attack, not year long pandemics.

What does this do to our bodies and minds?

How this manifests and impacts our bodies and minds is different for everyone, but its effects are there and impacting our capacity to parent in the way we want to.

You may be finding yourself losing your patience at you child, or turning into that shouty parent you never wanted to be. You might be feeling guilty or worrying about the impact of this on your relationship with your child.